You need a therapist who is direct, non-judgmental and thoughtful.

In addition to traditional psychotherapy, I also use two therapies that help clients get resolution to their problems. Accelerated Resolution Therapy uses eye-movements and visualization to give clients quick relief to anxiety, depression and unresolved trauma. I also offer access to the Safe and Sound Protocol which clients can use at home between sessions. This unique tool uses specially filtered music to target a client’s vagus nerve and sends relief to sensory overload. Clients who are neurodiverse or have sensory processing issues often find significant relief. Find out more about this intervention here. 

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I believe the brain-body connection allows us to manage symptoms such as anxiety and depression in ways that don’t always include talking. In this way, I am different from other therapists. Clients don’t have to commit to months of sessions of weekly discussions to get the change that they need.

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My clients are busy people who are working hard to manage the demands of their own life while using therapy as a tool to improve how they feel and interact with the world around them. We will work together to reach specific and timely goals such as healing from an unexpected loss or resolving an issue from your past that continues to affects you today.

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I graduated from LSU with degrees in Education and Social Work. Before beginning work as a therapist, I worked in schools for 20 years. Since leaving education, I have continued learning about how we can use our imagination and physical movement to change the way we experience the world.